How often has health nuts made you feel bad for feeding your sweet tooth for “no apparent reason”? Endless lectures on how dessert should be eaten in moderation or not at all seem to echo in our ears every time we’re observed munching on our favourite sweetmeats. While we don’t really need a reason to eat sweets, some people are perplexed as to why we are so kind to ourselves on a regular basis. Dessert enthusiasts, on the other hand, are unconcerned with the occasion or time of year. Rather, it is all about feeding the soul with cuisine that makes people feel like they have finally found Heaven on Earth. If you are one of those “healthy” people who crave chocolate, smores, and strawberry shortcakes but feels bad just admitting it, we have got some good news for you. Buy cocoa powder brownies
Eating dessert does not imply you lack self-control. It simply implies that you have a decent understanding of what you want and that you have what it takes to satisfy your demands. So here are a few more reasons to set rationality aside and enjoy your dessert:
All it takes is a few bites
You don’t eat your entire birthday cake by yourself, do you? You probably eat one slice and share the rest with your friends and family. That makes sense. You don’t have to eat it all to appreciate the flavour. More often than not, a few nibbles should be enough to satisfy even the most intense desires. Make portion control a regular habit to ensure you enjoy your cake while being healthy.
It lowers your blood pressure
Apart from lessening your odds of having a stroke, dark chocolate also lowers your blood pressure, however slightly. A bar of dark chocolate never seemed more enticing, did it? Of course, bring it on. Buy some cocoa powder brownies
It makes a delicious breakfast
Believe it or not, eating dessert for breakfast can help you lose weight. Some were forced to have a 600-calorie breakfast followed by a slice of cake or cookie, while others were forced to consume a 300-calorie protein-rich meal of egg whites, tuna, cheese, and milk.
However, it was discovered that the high-protein group had gained approximately 22 pounds, while the sweet-happy group had continued to lose weight. So, the next time your mother mentions eating a healthy breakfast, remind her about the dessert for breakfast concept.
